Mantra Kid’s Yoga 魔咒儿童瑜伽
with Yiyang 和Yiyang一起
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
We are very happy to announce that the next session of our monthly yoga class with instructor Yiyang will be on September 16thtogether with our popular Sunday Brunch!
If you have never heard of “Mantra Kids Yoga”, then let’s explain it to you:
“Mantras” are sounds, words and phrases repeated frequently and their magic power is that they have a cleansing effect on the mind and the soul, they can immediately change how we feel.
For children “Mantras” are powerful tools in stress management helping to develop a healthy sense of self-awareness as well as a positive mental-social-emotional mindset.
Kids can use “Mantras” for example to calm themselves, when dealing with anger, nervousness or frustration. These sounds have a very specific effect stimulating the brain activity through vibrations – like pure magic!
While your little ones are discovering the “Yogic” language on our roof terrace, you can lean back and enjoy our all-you-can-eat Sunday Brunch buffet with freshly baked bread & croissants, cheese and cold cut platters, smoked salmon bites, our live egg-cooking station, healthy salads, home-made cakes and more!
Bring your kids to Zarah on September 16th for a 40 minutes fun get-together with other kids and enjoy yourself with our Sunday Brunch at the same time!
Yoga mat or blanket needed! 需要瑜伽垫或毯子！
RMB 50 per kid above 2 years 2岁以上孩子(breakfast not included不含早餐)
Pre-booking needed! 需提前预定
Brunch Buffet Prices 早午餐价格
ALL YOU CAN EAT 随便吃RMB 198 net
ALL YOU CAN EAT & DRINK 随便吃＋畅饮 RMB 298 net
*KIDS BRUNCH 孩子RMB 98 net (6 – 12 years/岁)
*Complimentary for kids aged below 5 years